HIGH-QUALITY IN-PERSON TRAINING

  • Understanding that every individual is different, with specific goals and limitations. By opting for in-person training, you'll receive personalized attention and carefully designed workouts that take into account your fitness level, body type, and any specific requirements or injuries.

  • In-person training provides the essential accountability you need to stay focused on your fitness goals. We will set goals, and I be there every step of the way, pushing you to reach new heights and celebrating your achievements.

  • One of the most critical aspects of any training program is maintaining proper technique and form. I am here to teach you the correct way to perform each exercise, reducing the risk of injury and maximizing the effectiveness of your workouts. By mastering the right form, you'll activate the targeted muscles correctly, accelerating your progress and preventing plateaus.

  • Whether you're aiming for muscle gain or weight loss, my high-quality in-person training is designed to deliver exceptional results. I will create a comprehensive plan that combines strength training, cardiovascular exercises, and nutrition guidance to help you achieve your desired physique. With my guidance, you'll experience a total body transformation that goes beyond just the numbers on the scale.


ONLINE COACHING

CONTEST PREP

WHY CHOOSE MY CONTEST PREPARATION SERVICES?

  • Customized Training Programs: I understand that every bodybuilder is unique, with different strengths, weaknesses, and goals. I will work closely with you to assess your current physique, evaluate your strengths and weaknesses, and design a personalized training program that maximizes your potential. Whether you're a seasoned competitor or new to the stage, I have the expertise to push your limits and bring out the best in you.

  • Comprehensive Nutrition Guidance: Optimal nutrition is vital for bodybuilders aiming to showcase a ripped and chiseled physique on stage. I will create a customized meal plan that addresses your specific dietary needs while ensuring you're fueling your body with the right balance of macronutrients. I’ll help you shed excess body fat, maintain lean muscle mass, and reach your peak physical condition in time for your competition.

  • Posing and Stage Presentation: Your performance on stage can make or break your success as a bodybuilding competitor. In addition to training and nutrition guidance, I offer specialized coaching in posing and stage presentation. I’m an experienced competitor, who worked with coaches who taught me the art of showcasing my physique optimally, highlighting your strengths and enhancing your physique's symmetry and overall aesthetics. You'll exude confidence, poise, and stage presence, leaving a lasting impression on judges and audience alike.

  • Mental Conditioning and Support: Preparing for a bodybuilding competition goes beyond just physical training. It requires mental fortitude, discipline, and a positive mindset. Our team of sports psychology experts will provide you with the necessary tools and techniques to develop a winning mindset, conquer stage anxiety, and stay focused throughout your preparation journey. We'll be by your side, providing constant support and motivation, ensuring you're mentally prepared to deliver your best on competition day.

  • When it comes to fitness, no two individuals are the same. I believe in the power of customization, as it allows us to address your specific needs, preferences, and limitations. I will work closely with you to design a program that fits your lifestyle, goals, and even dietary restrictions.

    CUSTOM TAPERED NUTRITIONAL PROGRAMMING

  • Nutrition plays a crucial role in achieving your fitness goals. With my custom tapered nutritional programming, you can kiss goodbye to generic meal plans and say hello to a long-term sustainable approach. I will consider your dietary preferences, allergies, and specific requirements to create a balanced and enjoyable eating plan that fuels your body for optimal performance and recovery.

TAILOR-MADE TRAINING PROGRAMS

  • Whether you're a novice or an experienced athlete, my online coaching offers training programs that are tailored exactly to your needs. I take into account your current fitness level, available equipment, time constraints, and training preferences. Say goodbye to generic workouts and hello to a training plan that maximizes efficiency and keeps you motivated throughout your fitness journey.

EXPERIENCE THE DIFFERENCE WITH COACHED BY CHOON

  • With my comprehensive personal training services you can be confident in achieving your fitness goals. My proven track record of success speaks for itself, with numerous satisfied clients who have achieved their fitness goals and made life changes through my guidance.


Don't settle for mediocrity; take charge of your fitness journey today and become the BEST VERSION OF YOURSELF